Develop Confidence
Do you hesitate to take risks or step into the spotlight? Do you find yourself downplaying your strengths? You're not alone. But regaining unwavering self-belief can be transformative.
Join Indira as she empowers individuals to embrace their potential unapologetically. With a blend of humor and compassion, Indira delves deep into the underlying causes of self-sabotage and shares the psychology, science, and practical daily habits to shift from self-doubt to self-trust.
Uncover the truth that confidence stems from courage in the face of uncertainty, not just competence. Learn to pursue your ambitions fearlessly and bounce back from setbacks with resilience. Whether it's imposter syndrome, stereotypes, or overthinking holding you back, this course will help you break free.
Through real-life anecdotes, evidence-based insights, and actionable tools, Indira guides you in quieting doubt and tuning into your inner wisdom. Reclaim the power to confidently own your space while remaining open to support.
The world needs more role models who confidently embrace their worth and live authentically. Let Indira's blueprint for unshakeable confidence awaken your inner trailblazer. Enroll now and embark on a transformative journey towards becoming your most confident self. The time for your impactful presence is now.
By enrolling in this course, you agree to our Terms & Conditions.
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Welcome to this course
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Getting to where we are going
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Lesson 4: Visualize
Manifest future self through imagination exercise
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Lesson 4A: Visualize Exercise Audio & Alternative Instructions For ND Folks
Audio exercise and alternative instructions.
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Lesson 5: Visualize Journal
Integrate insights from visualization experience
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Lesson 6: Confidence & You
Assess personal relationship + history with confidence
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Unlearning ideas about confidence
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Supporting your confidence
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Lesson 8: Confidence & The Supporting Characters
The psychology behind self-efficacy, self-esteem + more
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Lesson 9: Self-efficacy
Tactics to grow belief in abilities to succeed at tasks
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Lesson 10 - Self-esteem
Exercises to cultivate stable sense of self-worth
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Lesson 11 - Optimism
Rewire brain to expect favorable outcomes
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Lesson 12 - Self-compassion
Practice self-kindness in face of setbacks
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Lesson 13 - Understanding the Supporting Characters
Pinpoint personal growth areas for confidence boost
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The science of confidence
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Exercising courage and taking risks
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Lesson 15 - Your Comfort Zone
Assess areas played safe then make expand-zone plan
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Lesson 15a - Optional Guided Audio for Processing
Witness feelings in body then self-soothe with compassion
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Lesson 16 - Courage is the Muscle
Reframe failure as fertilizer for growth
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Lesson 17 - Face The Music
Decode destructive inner critic stories from truths
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Is your environment supporting your confidence?
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Building confidence brick by brick
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Lesson 21 - Assess Your Environment
Keep/drop exercise to nurture confidence daily
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Lesson 22 - Know & Accept Yourself
Exercises revealing then honoring quirks for growth
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Lesson 23 - Fail Fast. Faster.
Failure = feedback not identity; accelerate recovery
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Lesson 24 - Get Really Good at Something
Self-efficacy lifts overall confidence long-term
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Lesson 25 - Build Self-trust
Consistency + self-care = reputation to weather storms
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Lesson 26 - Set Small & Achievable Goals
Micro-wins build momentum sustaining motivation
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Lesson 27 - Breakthrough Confidence Moment
Channel 1 daring ask into string of bold risks
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Lesson 28 - Define and Picture Success
Objective standards guard self-esteem amidst adversity
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Lesson 29 - Brag Baby, Brag
Rewrite brain through gratitude to notice wins
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Lesson 30 - Be a Major Pain in The...
Speak up unapologetically on your own behalf
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Leave room to reflect