Develop Confidence
Do you hesitate to take risks or step into the spotlight? Do you find yourself downplaying your strengths? You're not alone. But regaining unwavering self-belief can be transformative.
Join Indira as she empowers individuals to embrace their potential unapologetically. With a blend of humor and compassion, Indira delves deep into the underlying causes of self-sabotage and shares the psychology, science, and practical daily habits to shift from self-doubt to self-trust.
Uncover the truth that confidence stems from courage in the face of uncertainty, not just competence. Learn to pursue your ambitions fearlessly and bounce back from setbacks with resilience. Whether it's imposter syndrome, stereotypes, or overthinking holding you back, this course will help you break free.
Through real-life anecdotes, evidence-based insights, and actionable tools, Indira guides you in quieting doubt and tuning into your inner wisdom. Reclaim the power to confidently own your space while remaining open to support.
The world needs more role models who confidently embrace their worth and live authentically. Let Indira's blueprint for unshakeable confidence awaken your inner trailblazer. Enroll now and embark on a transformative journey towards becoming your most confident self. The time for your impactful presence is now.
course details
→ 32 lessons
→ 2 hours of video content
→ 1 to 2 hours of coursework and exercises
→ Workbook & toolkit
Ready to take the leap? Enroll in this course or get in touch to bring it to your team.
This course explores:
→ The science behind confidence and the factors that influence it, including genetics, environment, and mindset
→ Practical strategies and daily habits to shift from self-doubt to self-trust and embrace your authentic power
→ How to expand your comfort zone, reframe failure as feedback, and bounce back quickly from setbacks
→ Techniques to overcome imposter syndrome, navigate stereotype threat, and build unshakeable self-belief
This course is for you if:
→ You struggle with self-doubt and want to build sustainable confidence in your personal and professional life
→ You want to stop downplaying your strengths, take more risks, and pursue your ambitions boldly
→ You're ready to break free from perfectionism, people-pleasing, and overthinking that hold you back
→ You desire to show up as your authentic self, own your worth unapologetically, and inspire others as a confident role model
Let’s chat about bringing this course to your team
course guide
course guide
Welcome to this course
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Discover how to step into your power and experience confidence daily. This course will guide you on a transformative journey to unshakable self-belief.
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Learn to apply custom tools in real-life situations to build accountability. The workbook and toolkit are designed to support your growth throughout the course.
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Sign a contract to cement your commitment to self-growth and accountability. This powerful act will set the stage for your transformative journey.
Getting to where we are going
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Manifest your future self through a guided imagination exercise. Harness the power of visualization to create a clear picture of your confident self.
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Integrate insights from your visualization experience by journaling. Reflect on your vision and gain deeper understanding of your aspirations.
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Assess your personal relationship and history with confidence. Gain self-awareness about your unique confidence journey.
Unlearning ideas about confidence
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Uncover limiting assumptions that sabotage your self-belief. Challenge and reframe these mental models to cultivate a more empowering mindset.
Supporting your confidence
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Explore the psychology behind self-efficacy, self-esteem, optimism, and self-compassion. Understand how these factors contribute to your overall confidence.
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Learn tactics to grow your belief in your abilities to succeed at tasks. Strengthen your self-efficacy to tackle challenges with greater confidence.
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Practice exercises to cultivate a stable sense of self-worth. Build a foundation of self-esteem that is resilient in the face of setbacks.
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Rewire your brain to expect favorable outcomes. Develop an optimistic outlook that fuels your confidence and motivation.
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Practice self-kindness in the face of setbacks and challenges. Cultivate a compassionate inner voice that supports your growth and resilience.
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Pinpoint personal growth areas that will boost your confidence. Identify specific aspects of self-efficacy, self-esteem, optimism, and self-compassion to focus on.
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Take a moment to reflect on your learning so far and participate in a coaching circle if available.
The science of confidence
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Explore the facts on nature/nurture balance and thought patterns related to confidence. Gain insights from scientific research to inform your confidence-building strategies.
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Assess areas where you have played it safe and create a plan to expand your comfort zone. Challenge yourself to embrace new experiences and opportunities.
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Witness feelings in your body and learn to self-soothe with compassion. This guided audio will help you process emotions and cultivate self-kindness.
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Reframe failure as fertilizer for growth and develop your courage muscle. Embrace challenges and setbacks as opportunities for learning and personal development.
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Decode destructive inner critic stories and separate them from truths. Learn to recognize and challenge self-sabotaging thoughts.
Exercising courage and taking risks
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Audit relationships and settings that diminish or uplift your self-belief. Take action to cultivate a supportive environment that nurtures your confidence.
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Learn to manage cultural bias that minimizes your potential. Develop strategies to overcome the impact of stereotype threat on your confidence.
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Release responsibility for outsider status blocking your sense of belonging. Recognize and combat imposter syndrome to claim your rightful place.
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Engage in a keep/drop exercise to nurture your confidence daily. Make intentional choices about the people and situations you allow into your life.
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Participate in exercises that reveal and honor your quirks for growth. Embrace your unique qualities and use them as a source of strength.
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Reframe failure as feedback, not identity, and accelerate your recovery. Develop resilience and adaptability in the face of challenges.
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Focus on mastering a skill to lift your overall confidence long-term. Experience the confidence-boosting effects of self-efficacy through dedication and practice.
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Cultivate consistency and self-care to build a reputation that weathers storms. Develop a strong sense of self-trust through reliable actions and self-nurturing.
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Set micro-wins to build momentum and sustain motivation. Experience the power of incremental progress in boosting your confidence.
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Channel one daring ask into a string of bold risks. Capitalize on moments of confidence to propel yourself forward.
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Establish objective standards to guard your self-esteem amidst adversity. Create a clear vision of success to guide your actions and maintain perspective.
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Rewrite your brain through gratitude to notice wins. Celebrate your accomplishments and cultivate a positive self-image.
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Speak up unapologetically on your own behalf. Assert your needs and boundaries to build self-respect and confidence.
Is your environment supporting your confidence?
Leave room to reflect
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Reflect on your biggest takeaways and shape your action plan. Integrate your learnings and set goals to continue your confidence journey.
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We need your A-game feedback to keep improving! Your input is valuable in shaping future content and helping others on their confidence journey.
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Take a moment to reflect on your learning so far and participate in a coaching circle if available.
Enroll in this course
Course FAQ
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This course is designed for ambitious professionals at any stage of their careers who struggle with self-doubt and are ready to build sustainable self-confidence. Whether you're an entry-level employee, a seasoned executive, or a business owner, this course will provide you with the tools and strategies to overcome limiting beliefs and reach your full potential.
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In this course, you will learn science-backed techniques to rewrite limiting beliefs, expand your comfort zone, reframe failure as an opportunity for growth, and cultivate courageous daily habits. You will gain insights into the psychology of confidence, including the roles of self-efficacy, self-esteem, optimism, and self-compassion. Additionally, you will learn practical strategies to manage imposter syndrome, navigate stereotype threat, and create a supportive environment that nurtures your confidence.
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Most participants complete the interactive content in a maximum of 4 hours. However, the course is self-paced, allowing you to move through the material at a speed that works best for your schedule and learning style. You can choose to complete the lessons in shorter or longer sessions, depending on your availability and preferences.
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This course is essential because it addresses the common challenges of self-doubt, limiting beliefs, and imposter syndrome that hold professionals back from reaching their full potential. By providing participants with the tools and strategies to build unshakeable self-confidence, this course empowers individuals to enhance their performance, decision-making, and mental well-being, while unlocking new opportunities and inspiring others to do the same.
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What makes this course unique is its comprehensive approach to building confidence from the inside out. Unlike other courses that focus solely on external tactics or quick fixes, this program combines science-backed techniques, practical exercises, and personal insights to help participants develop a deep, authentic sense of self-assurance that lasts long after the course ends.
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If you have any additional questions about the course, please don't hesitate to reach out at support@whileatwork.co.
